Katie’s Top Tips

Our Spa Manager Katie has some top tips for a healthier, happier you! J

  1. Enjoy more ‘me time’. When it comes to looking after ourselves, why is it that everything else becomes a priority? Be it long hours at the office, kids needing to be chauffeured or being there for a friend in need. More often than not, we forget to have some well-deserved “Me-Time”. To capture just 10 minutes of calm in your day can seem like a far-away dream but luckily the New Elemis Life Elixir range is designed to slot into every type of life style. Be it on the go, in the shower or burning a candle in the background of the bedlam, this everyday luxury is designed to provide calm, clarity, aid poor night’s sleep or provide balance & fortitude.
  2. Drink more water. The golden rule – Hydrate, hydrate, hydrate! If you find water to be boring and bland like I do, chop in some cucumber, mint, lemon or lime whatever your taste buds desire to add some flavour. Try this with sparkling water too. Keep a bottle with you at your desk or on the go to prevent the temptation of a coffee. It also helps keep the appetite at bay so when that 3pm slump hits you are less likely to reach for a sugary treat which your waist line will be thankful for too!
  3. Exercise – Find an exercise that you enjoy & you love! Not everybody wants to cycle or go for a run. Why not look into something fun like a dance class or Pilates. I personally love to swim and with The Leisure Centre at Kilronan Castle with Sauna Steam & Jacuzzi it provides peace & quiet to help escape for an hour as well as getting my exercise in.
  4. Take a Walk. Spending time outdoors can be just what the doctor ordered. Taking a walk in the woods or park and get some fresh air. A personal favourite of mine is the miners walk on the grounds of Kilronan Castle, with three different colour coded loops to follow set in woodland, with gravel paths & boardwalks, suitable for all levels of fitness.

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Offers at Kilronan Castle ESTATE & GARDENS

New Year New You

Enjoy a One Night Bed and Breakfast, Elemis Taster Facial, Fabulous Thermal Suite. In the luxury of your room enjoy a relaxing Wild Atlantic Seaweed Bath

Jump into January

Enjoy a two night stay with Full Irish Breakfast each morning, Traditional Afternoon Tea on day of your choice (served between 1.30pm - 4.30pm)A delightful six course evening meal served in ou...

Three Night Winter Special

Enjoy three nights’ accommodation with Full Irish Breakfast each morningOne Evening Meal on an evening of your choice in our fine dining Douglas Hyde Restaurant.All guests enjoy complimenta...

One Night B&B with Award-Winning Dinner

Enjoy an unforgettable nights accommodation in an authentic Irish castle that includes dinner in the 2AA Rosette Award-winning Douglas Hyde Restaurant and a famous full Irish Breakfast the followin...

The Kilronan Castle Tasting Experience

Enjoy a fine dining experience with this amazing Gourmet Package which includes, 1 night Bed and Full Irish Breakfast with an 8 course Tasting Menu. Executive Head Chef Daniel Willimont and his tea...

Blissful Retreat, Bed & Breakfast 1 Night Package

Wake up to a beautiful full Irish Breakfast and the choice of either a 50-minute Elemis Deep Tissue Massage or a 50-minute Elemis Facial followed by full enjoyment of the therapeutic waters of the ...

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