Katie’s Top Tips

Our Spa Manager Katie has some top tips for a healthier, happier you! J

  1. Enjoy more ‘me time’. When it comes to looking after ourselves, why is it that everything else becomes a priority? Be it long hours at the office, kids needing to be chauffeured or being there for a friend in need. More often than not, we forget to have some well-deserved “Me-Time”. To capture just 10 minutes of calm in your day can seem like a far-away dream but luckily the New Elemis Life Elixir range is designed to slot into every type of life style. Be it on the go, in the shower or burning a candle in the background of the bedlam, this everyday luxury is designed to provide calm, clarity, aid poor night’s sleep or provide balance & fortitude.
  2. Drink more water. The golden rule – Hydrate, hydrate, hydrate! If you find water to be boring and bland like I do, chop in some cucumber, mint, lemon or lime whatever your taste buds desire to add some flavour. Try this with sparkling water too. Keep a bottle with you at your desk or on the go to prevent the temptation of a coffee. It also helps keep the appetite at bay so when that 3pm slump hits you are less likely to reach for a sugary treat which your waist line will be thankful for too!
  3. Exercise – Find an exercise that you enjoy & you love! Not everybody wants to cycle or go for a run. Why not look into something fun like a dance class or Pilates. I personally love to swim and with The Leisure Centre at Kilronan Castle with Sauna Steam & Jacuzzi it provides peace & quiet to help escape for an hour as well as getting my exercise in.
  4. Take a Walk. Spending time outdoors can be just what the doctor ordered. Taking a walk in the woods or park and get some fresh air. A personal favourite of mine is the miners walk on the grounds of Kilronan Castle, with three different colour coded loops to follow set in woodland, with gravel paths & boardwalks, suitable for all levels of fitness.

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Offers at Kilronan Castle ESTATE & GARDENS

St. Patrick's Weekend

Get your Irish on this St. Patrick's Weekend at Kilronan Castle Hotel.

Easter Breaks

Easter is a great time to put all your eggs in the one basket with a stay at Kilronan Castle.

Golden Years Special

For Our Golden Years Guests Enjoy Two Nights Bed and Full Irish Breakfast plus an Evening Meal in our Award Winning Douglas Hyde Restaurant, plus use of our Thermal Suite and Leisure Centre.

Gourmet Breaks

Enjoy a getaway in Kilronan Castle and indulge yourself with a beautiful Meal in our award wining Douglas Hyde Restaurant.

Spa Packages

Relax and pamper yourself with a luxurious spa break, with a range of treatments on offer & the use of our Thermal Suite.

Weddings

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